SAGE

SAGE

Sage is a wonderful thing to use in your daily life, rituals, and practice.

It is an ancient tradition/ritual used in many different cultures.

Saging, which is also known as smudging can be used with other mixed herbs or flowers added in with your smudge stick as well. To add extra potency or extra properties you need.

Sage is one of excellent purifying

Sage has antimicrobial and antibacterial properties which means they can keep bacteria, viruses, as well as fungi on the low.

We know, many of us that burning sage clears out spiritual negative energies and or entities. It is used for protection as well as grounding.

Sage can also clear out the air from negative ions and promote positive ions.

Clearing the air that can cause allergens such as dust, pollution, mold, etc.

It can be a blessing for those with lung issues such as bronchitis, asthma, and respiratory issues. However, let the smoke die before being in the room.

Don't directly inhale the smoke, do your smudging then allow the smoke to cleanse the air whilst you are outside of the room before going back in.

Sage is used as a spiritual tool in multiple ways as I've discussed a few. However, it can also enhance your intuition and help you connect to the spiritual realm.

For spiritual people, it is also used for healing, reflection, and pure divine connection. It can help you solve any spiritual dilemmas too.

You can use sage to cleanse and purify your objects too. Anything even your spiritual tools. Any item can be smudged.

Sage is used to also help lift one's mood and banish any negativity within and not only the external factors. It repels all different types of negativity.

It may help soothe stress and anxiety which could in turn help you have a better night's sleep. It is calming. (if you would like an extra boost adding lavender and or chamomile to your sage bundle is excellent).

It has also been shown that because it can lift your mood and work on your receptors it may help improve your cognition; helping you with memory as well as focus and concentration.

Using sage on a daily has many benefits for your entire being, your mental body, your emotional body, your physical body, and your spiritual body and soul spirit.

There are many more benefits these are just some main highlights!

Remember to always set your intention for when you start your smudging!

Here is A smudging prayer you can say, written by yours truly:

“I cleanse myself and my home and release, banish, and repel any negative energies and entities. I purify my being and my surroundings with this smoke nourishing my mind, body, and soul spirit. With this smoke, I bring love, peace, and healing here. Thank you, thank you, thank you; blessed be, so mote it be and it is so.”

Love and Light always,

Nikki xoxo

“Invest in Yourself - Aspire to Inspire” - Nico Life Coaching